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coconut cream pie

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Ingredients

  • Date: July 2002 Yes, that's it, Barbo. Here's the recipe for Angel Coconut the way that I make it:
  • where it came from? Maybe this will help?
  • Coconut Cream Pie
  • 1 1/2 1 1/2 1/2 c. almonds
  • 1/4 1/4 1/4 c. vanilla whey protein powder
  • 3 3 3 tbs. Splenda
  • 4 4 4 tbs. butter, melted
  • 1 1/3 1 1/3 1/3 c. unsweetend coconut
  • 2 2/3 2 2/3 2/3 cup of low carb milk
  • 1 1/2 1 1/2 1/2 pkgs. vanilla SF Instant Pudding
  • 1 1 1 c. heavy cream, chilled
  • 1 1 1 tbs. vanilla SF Instant Pudding
  • 325 325 325 preheated oven
  • In food processor blend almonds, whey and
  • Splenda, pulsing until combined.
  • Add butter and & pulse until well mixed.
  • 9" this out into a sprayed 9" pie plate, pressing down
  • 325 15 up the sides.. Bake 325 15 min. or until
  • golden brown. Cool before filling.
  • 2/3 2/3 c. of coconut on crust, spreading evenly.
  • set aside.
  • In a bowl put milk and add the first pudding mix.
  • 2 until smooth about 2 min. Pour over coconut
  • in pie shell and chill for one hour.
  • 2/3 2/3 c. of coconut on crust, spreading evenly.
  • Chill for one hour. While pie is cooling stir the remainder
  • of coconut into a dry skillet over dry heat until golden, cool.
  • Sprinkle the remaining coconut in med, skillet until golden. let cool
  • 1 electric mixer whip the heavy cream 1 tbs. pudding
  • mix until you have whipped topping. Spread over pie
  • and sprinkle with toasted cocount
  • 10-12 10-12 10-12 servings
  • 6 6 6 grams usable carbs/
  • .
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  • 10-19 10-19-2009, 04:52 04:52 PM #4
  • LindaSue
  • Big Yapper!!!!
  • 2002 Date: Jun 2002
  • Location: Spring, TX
  • 9,721 9,721
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  • 167/117/120 5'7" - 5'7"
  • WOE: Atkins Maintenance
  • ANGEL COCONUT
  • 1/2 1/2 1 1/4 unsweetened coconut, about 1 1/4 ounces
  • 1 1/2 1 1/2 1/2 tablespoons boiling water
  • 2 2 2 tablespoons granular Splenda or equivalent liquid Splenda *
  • 1/2 1/2 cup
  • 2 to 1 1/2 carbs by using liquid Splenda, but if you can't get liquid Splenda, bring 2 tablespoons of vanilla or coconut Da Vinci sugar free syrup to a boil and use 1 1/2 tablespoons in place of the water and sweetener

Details

Preparation

Step 1

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