coconut cream pie
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Ingredients
- Date: July 2002 Yes, that's it, Barbo. Here's the recipe for Angel Coconut the way that I make it:
- where it came from? Maybe this will help?
- Coconut Cream Pie
- 1 1/2 1 1/2 1/2 c. almonds
- 1/4 1/4 1/4 c. vanilla whey protein powder
- 3 3 3 tbs. Splenda
- 4 4 4 tbs. butter, melted
- 1 1/3 1 1/3 1/3 c. unsweetend coconut
- 2 2/3 2 2/3 2/3 cup of low carb milk
- 1 1/2 1 1/2 1/2 pkgs. vanilla SF Instant Pudding
- 1 1 1 c. heavy cream, chilled
- 1 1 1 tbs. vanilla SF Instant Pudding
- 325 325 325 preheated oven
- In food processor blend almonds, whey and
- Splenda, pulsing until combined.
- Add butter and & pulse until well mixed.
- 9" this out into a sprayed 9" pie plate, pressing down
- 325 15 up the sides.. Bake 325 15 min. or until
- golden brown. Cool before filling.
- 2/3 2/3 c. of coconut on crust, spreading evenly.
- set aside.
- In a bowl put milk and add the first pudding mix.
- 2 until smooth about 2 min. Pour over coconut
- in pie shell and chill for one hour.
- 2/3 2/3 c. of coconut on crust, spreading evenly.
- Chill for one hour. While pie is cooling stir the remainder
- of coconut into a dry skillet over dry heat until golden, cool.
- Sprinkle the remaining coconut in med, skillet until golden. let cool
- 1 electric mixer whip the heavy cream 1 tbs. pudding
- mix until you have whipped topping. Spread over pie
- and sprinkle with toasted cocount
- 10-12 10-12 10-12 servings
- 6 6 6 grams usable carbs/
- .
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- 10-19 10-19-2009, 04:52 04:52 PM #4
- LindaSue
- Big Yapper!!!!
- 2002 Date: Jun 2002
- Location: Spring, TX
- 9,721 9,721
- Gallery: LindaSue
- 167/117/120 5'7" - 5'7"
- WOE: Atkins Maintenance
- ANGEL COCONUT
- 1/2 1/2 1 1/4 unsweetened coconut, about 1 1/4 ounces
- 1 1/2 1 1/2 1/2 tablespoons boiling water
- 2 2 2 tablespoons granular Splenda or equivalent liquid Splenda *
- 1/2 1/2 cup
- 2 to 1 1/2 carbs by using liquid Splenda, but if you can't get liquid Splenda, bring 2 tablespoons of vanilla or coconut Da Vinci sugar free syrup to a boil and use 1 1/2 tablespoons in place of the water and sweetener
Details
Preparation
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