Homemade Quinoa Masala Burgers

By michele080478

Ingredients

• 1/2 cup quinoa dry (cooked to package instructions)
• 1 baked sweet potato with skin removed
• 1 egg slightly beaten or 1 tbsp flax seed mixed with 2 tbsp water
• a few springs of fresh cilantro diced
• 1 small onion diced
• 2 inch piece of ginger minced
• 1 garlic clove minced
• 1/2 tsp sea salt
• 1/2 tsp garam masala
• 1/2 tsp curry powder
• 1/4 tsp mustard seed
• 1/8 tsp cayenne pepper
• melted coconut oil for brushing burgers

Details

Servings 4
Preparation time 15mins
Cooking time 45mins
Adapted from foodbabe.com

Preparation

Step 1

Instructions

Preheat oven to 400 degrees

Combine all ingredients and mix in a large bowl

Form mixture into 8 patties

Place patties on a large baking sheet covered with parchment paper

Brush top of burgers with a small amount of coconut oil

Bake for 15 mins, then flip burgers and coat with coconut oil again

Bake for another 15 mins or until golden brown

Instructions