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Oven Fried Pork Chops

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Ingredients

  • 4 (5oz) lean center-cut loint shops (About 1/2 inch thick)
  • 1 egg white
  • 2 tbs unsweetened pineapple juice
  • 1 tbs soy sauce
  • 1/4 tsp ground ginger
  • 1/8 tsp garlic powder
  • 1/4 cup plus 1 tbs Italian seasoned breadcrumbs
  • 1/4 tsp paprika
  • Cooking spray

Details

Servings 4

Preparation

Step 1

Preheat over to 350 degrees
Trim fat from chops, set aside.
Combine next 5 ingredients in a shallow bowl; stir with a wire wisk.
Combine breadcrumsb and paprika in a shallow bowl.
Dip each chop into egg mixture, and dredge in breadcrumb mixture.
Place chops on a rack coated with cooking spray; place rack in a shallow roasting pan.
Bake at 350 degrees for 25 minutes on each side or until done.

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