5 ingredient soup
By dette
My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!
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Ingredients
- 1 Can Fat Free Refried Beans
- 1 Can Chicken Broth
- 1 Can corn
- 1 Can black beans (sometimes I use the ones with jalapenos and lime for a different twist)
- 1 Can diced tomatoes
Details
Preparation
Step 1
Rinse the black beans and put in a pot with the other ingredients. Cook until refried beans are no longer thick and soup is hot. Ladel some up and enjoy it today! Delicious!!
Number of Servings: 10
Nutritional Info
Servings Per Recipe: 10
Amount Per Serving
Calories: 141.5
Total Fat: 1.0 g
Cholesterol: 0.5 mg
Sodium: 616.8 mg
Total Carbs: 25.0 g
Dietary Fiber: 7.6 g
Protein: 9.3 g
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