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Bunless Turkey Burger Kebabs

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1/6th of recipe (1 burger skewer): 138 calories, 6g total fat (2g sat fat), 543mg sodium, 10.5g carbs, 2g fiber, 4.5g sugars, 11.5g protein

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Ingredients

  • 2 tbsp. ketchup
  • 1 tbsp. yellow mustard
  • 18 frozen precooked turkey meatballs, mostly thawed
  • 1 medium onion, cut into 1-inch chunks
  • 18 hamburger dill pickle chips
  • 12 cherry tomatoes

Details

Preparation time 15mins
Cooking time 25mins

Preparation

Step 1

In a large bowl, mix ketchup with mustard. Add meatballs, and toss to coat.

Alternately thread meatballs with remaining ingredients onto 6 skewers.

Bring a grill sprayed with nonstick spray to medium-high heat. Grill skewers for 5 minutes with the grill cover down.

Flip skewers. With the grill cover down, grill for 5 more minutes, or until meatballs are heated through and onion has softened.

MAKES 6 SERVINGS

HG Tip: If using wooden skewers, soak them in water for 20 minutes to prevent burning.

HG Alternative: No grill? No problem. Use a nonstick grill pan on the stove (like this fantastic find over on Amazon) and adjust cook times accordingly.

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