Seared Flounderwith Yellow & Green Bean Salad over Millet

By danyell923

Ingredients

• 1 Bunch Green Beans
• 2 Flounder Fillets
• 1 Bunch Yellow Wax Beans
• 2 Tablespoons Mayonnaise
• 2 Tablespoons Dijon Mustard
• 1 Bunch Chives
• 1 Bunch Tarragon
• 1 Clove Garlic
• 1 Lemon
• 1/4 Cup Flour
• 1/2 Cup Millet

Details

Servings 1
Adapted from blueapron.com

Preparation

Step 1

Heat 2 small or medium pots of salted water on medium heat until boiling. Finely chop the chives and tarragon. Trim the ends off of the green and yellow beans and chop into bite-sized pieces. Peel and mince the garlic until it resembles a paste. Cut the lemon into quarters.

Once one of the pots of water is boiling, add the

. Cook for 17 to 19 minutes, or until tender. Drain thoroughly and return to the pot. Add

Once the second pot of water is boiling, add the chopped green and yellow beans along with a big pinch of salt. Cook them for 2-3 minutes, then drain and rinse with cool water. Blot off any excess water with a paper towel — this will help the dressing adhere to them later. Set aside.

Make the dressing:

In a small bowl, combine the

. Slowly whisk in

Heat a little olive oil in a medium pan over high heat. Pat the

. (If your pan is not large enough to hold both fillets in one piece, cut them each in half.) Once hot, sear the fish for 2 minutes on each side, or until they are golden brown and cooked through. Remove from the pan and place on a paper-towel-lined plate.