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Marinated Kaley

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Ingredients

  • 1 head of kale
  • Juice of one lemon
  • Sea Salt to taste
  • 2 cloves garlic, crushed
  • 1/4 c extra virgin olive oil
  • 1/4 c red onion, chopped very fine

Details

Preparation time 15mins
Cooking time 15mins

Preparation

Step 1

Remove large vein from kale. Tear leaves into small, bite-size pieces. Mix lemon, salt, garlic, olive oil, and onion together first. Then add to kale. Massage the greens well. You should feel the texture change and the volume should appear smaller. Marinate in a glass container, in the refrigerator, for 4 hours or overnight.

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