Sweet Glazed Chicken Thighs

By Joan_Z

Ingredients

• 1 cup pineapple juice
• 2 tbsp brown sugar
• 1 tbsp lite soy sauce
• 1 tsp cornstarch
• 3/4 tsp salt
• 1/2 tsp pepper
• 2 lbs skinned and boned chicken thighs
• 3 tbsp all-purpose flour
• 1 tablespoon butter or margarine
• Pam

Details

Servings 6

Preparation

Step 1

Whisk together first 4 ingredients until smooth and set aside.

Sprinkle salt and pepper evenly over chicken. Dust evenly with flour.

Melt butter in a large nonstick skillet coated with vegetable cooking spray over medium-high heat. Cook chicken 5-6 minutes on each side. Remove chicken from pan, and keep warm. Add pineapple juice mixture to skillet, and cook, whisking constantly, 1 minute or until thickened and bubbly. Pour over chicken and serve.