Snow-Capped Chocolate Avocado Pudding

By Sarah-Lyn

During the holidays, especially when it is cold outside, all I want to do is stay in, get cozy and allow my sweet tooth monster to take over. I don’t let it get out of hand though, I make sure I utilize my best and most nutritious resources to create delectable treats that I can indulge in without guilt.

I am usually craving something creamy, soft and decadent. For me, the perfect antidote to this yearning is a rich chocolate pudding. I know there are many variations of chocolate puddings, but this is one of my favourites!

Why you ask, because it is loaded with avocado. Which not only adds a healthy dose of essential fats in the recipe, but it creams up the pudding, perfectly. This makes me feel better about enjoying it in more ways then one. First I can digest it fairly easily and secondly, I know that I am consuming the healthiest version of chocolate puddings that exists!

Ingredients

• 2 ripe avocados
• 1 tbsp pure vanilla extract
• 2 tbsp or more maple syrup
• 4-6 Medjool dates (soaked overnight or in warm water for 20-30 minutes
• 2 tbsp of pure raw cacao powder
• 1-2 tbsp almond butter, coconut butter or other seeds based butter (sesame, sunflower, pumpkin)
• 1 banana, ripe
• 1 tsp cinnamon

Details

Adapted from gliving.com

Preparation

Step 1

1. Combine the ingredients in a blender and whirl on high until well blended into a thick creamy pudding.

2. Divide the pudding into two or more servings.

3. Top with cacao nibs, cacao powder or shredded coconut.

4. Enjoy!