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Cajun Sweet Potato Cakes

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Cajun Sweet Potato Cakes 1 Picture

Ingredients

  • ■3 large sweet potatoes (‘yams’) - peeled and shredded
  • ■coconut oil – to fry them in
  • ■4 shallots – thinly sliced
  • ■4 cloves of garlic – chopped
  • ■small handful of chopped fresh parsley
  • ■2 eggs – beaten
  • ■1/4 cup coconut flour
  • ■sea salt and ground pepper
  • ■cajun spice

Details

Preparation

Step 1

■take 3 large sweet potatoes. peel them and then use a hand grated or food processor to shred them finely
■then chop up the shallots, garlic and parsley and add to the mix
■next, take 2 large eggs and beat them lightly
■then, add them to the mixture as well
■finally, add the coconut flour to help bind everything together
■wash hands and mix thoroughly with your hands
■oh ya…flavour with sea salt, pepper and cajun spice (or can add other spices if you want)
■make sure everything is fully mixed together and form thin patties/cakes
■heat coconut/olive oil on medium heat on stovetop
■once heated, add sweet potato cakes to the pan and cook for 6-8 mins or so on each side until golden brown
■enjoy!

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