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Blueberry Banana Oatmeal Smoothie

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Blueberry Banana Oatmeal Smoothie 1 Picture

Ingredients

  • 1 cup soy milk
  • 1 frozen banana, sliced
  • 1/4 cup frozen blueberries
  • 1/4 cup oats
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1 teaspoon white sugar, or more to taste

Details

Preparation time 10mins
Cooking time 10mins

Preparation

Step 1

Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth.

Nutrition Facts:
Per Serving: 398 calories; 8.5 g fat; 68.6 g carbohydrates; 13.2 g protein; 0 mg cholesterol; 129 mg sodium. Full nutrition

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