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ASIAN GRILLED FLANK STEAK

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Wonderfully flavorful, fast meal.

Nuitrional info:
276 calories
16 grams of fat
30 grams of protein
2g carbohydrates
trace of fiber
77 mgs cholesterol
331 mgs sodium

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ASIAN GRILLED FLANK STEAK 0 Picture

Ingredients

  • 2 tablespoons rice wine vinegar
  • 1 1/2 tablespoons low sodium soy sauce
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon finely minced fresh ginger
  • 1 clove finely minced garlic
  • dash of red chili flakes
  • 1/4 teaspoon fresh rosemary finely chopped
  • 1/4 teaspoon sesame oil
  • pinch of freshly ground black pepper
  • 1 1/3 pounds flank steak
  • salt and pepper

Details

Servings 4
Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

1. Mix all ingredients in a bowl. The marinade will keep stored in the refrigerator for a week or two.

2. Marinate the flank steak in the refrigerator for at least 1 hour or overnight.

3. Preheat the grill

4. Grill the flank steak for 4 to 8 minutes on each side, depending on the desired doneness. Let the steak rest on a carving plate for 1 to 2 minutes

5. Slice the steak on the bias.

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