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Shrimp Scampi with Artichokes

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Ingredients

  • 2 Tbsp. olive oil
  • 4 large cloves garlic, minced (about 4 tsp.)
  • 2 medium shallots, thinly sliced (about 1/3 cup)
  • 1-1/4 pounds large shrimp, peeled and deveined
  • One 11-ounce package frozen artichoke hearts, thawed, or one 14-ounce can artichoke hearts, drained and quartered
  • 1/3 cup dry white wine
  • 2 Tbsp. fresh lemon juice
  • 2 Tbsp. chopped fresh flat-leaf parsley, plus more for garnish
  • 1/2 tsp. salt
  • 1/4 tsp. fresh ground black pepper

Details

Servings 4

Preparation

Step 1

Heat the oil in a large skillet over medium heat. Add the garlic and shallots and cook, stirring, until softened but not browned, 2 to 3 minutes. Add the shrimp, artichoke hearts, wine and lemon juice and cook until the shrimp are cooked through, 3 to 4 minutes. Stir in the parsley, salt and pepper. Divide among 4 plates, garnish with additional parsley and serve.
Per serving: 285 calories, 10g fat, 32g protein, 14g carb, 5g fiber, 540mg sodium

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