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CHICKEN*****Tex-Mex Taco Salad

By

Always good for both of us

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CHICKEN*****Tex-Mex Taco Salad 1 Picture

Ingredients

  • 1/3 cup PC Chipotle Salsa
  • 3 tbsp. 2% greek yogurt
  • 1/2 tsp. ground cumin
  • 1/2 tsp. chile powder
  • 1 pinch salt
  • 3-4 oz. cooked chicken or turkey breast, shredded or diced (1/2 recipe of my Actifry Taco Spice chicken works great)
  • 10 cherry tomatoes, halved
  • 1 cup canned black beans, rinsed and drained
  • 2 tbsp. chopped fresh cilantro
  • 4 cups shredded romaine lettuce
  • 1 1/2 ounces shredded Tex Mex Light
  • 1/4 ripe avocado, diced or sliced
  • handful of PC Tortilla Strips or Scoops tortilla chips, to serve (not in calorie count)

Details

Servings 2
Adapted from closetcooking.com

Preparation

Step 1

*Combine* salsa, yogurt, cumin, chile powder and salt in a large bowl. Taste and adjust seasoning, if required.

*Add* lettuce, tomatoes, beans, chicken and cilantro, if using, to the dressing mixture and toss to coat. *Divide* the salad between 2 plates, top with the diced avocado and sprinkle with the cheese.

*Serve* topped with tortilla strips or with Scoops or nacho chips or Beanitos on the side.

*NUTRITION:*
2 Servings

Calories 313.6
Total Fat 9.7 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 42.6 mg
Sodium 398.1 mg
Potassium 982.7 mg
Total Carbohydrate 30.8 g
Dietary Fiber 11.0 g
Sugars 2.6 g
Protein 27.3 g

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