Pumpkin Turkey Chili

By LHPollack

Ingredients

• 2 lb. 99% lean ground turkey breast
• 3 15 oz. cans of great northern beans, or kidney beans (mixed is great)
• 1 15 oz. can of pumpkin puree
• 1 onion, chopped
• 3 cloves of garlic, minced
• 1/2 Tbsp Chili powder (or more to taste)
• 1 Tbsp Cumin
• 1 tsp Oregano
• 2 tsp black pepper
• 2-3 cups of low sodium chicken broth
• 1 tsp. olive oil
• Salt to taste

Details

Servings 1
Adapted from blu171.mail.live.com

Preparation

Step 1

1. Spray a large frying pan with oil, and over medium, cook the turkey, onion, and garlic for about 4-5 minutes or until mostly white.
2. Pour the beans, pumpkin, peppers, spices and broth into a large pot or crock pot.
3. Mix in the pot and let simmer or if in crockpot set on LOW for 8 hours or HIGH for 4 hours.
4. Garnish with avocado, greek yogurt, cilantro, and salsa! Enjoy!