Pumpkin Spice Smoothie

By ShoDav

Ingredients

• 1/2 c. vanilla yogurt (not plain)
• 2 oz. frozen pumpkin puree (or 2 pumpkin puree "ice cubes")
• 1/2 frozen banana, cut into 1-inch chunks
• 1-2 Tbsp. maple syrup
• 1/4 tsp. pumpkin pie spice
• 1 cinnamon stick for garnish

Details

Servings 1
Adapted from lemontreedwelling.com

Preparation

Step 1

1. Pre-freeze pumpkin puree by dividing 1 (15 oz.) can into an ice cube tray and freezing. (You will have enough to fill more than one tray.)

2. Combine all ingredients (except cinnamon stick) in blender and blend until smooth.

3. Pour into glass; garnish with a cinnamon stick.