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mjensen

Bean Burritos

By

Beans/Legumes

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Rate this recipe 4/5 (2 Votes)
Bean Burritos 1 Picture

Ingredients

  • 2 cans black or kidney beans, drained and rinsed (2 x 14oz/398ml)
  • 1 1/2 cup corn kernels, cooked
  • 1 large red onion, minced
  • 1 red pepper, chopped
  • 2 tbsp fresh cilantro, chopped
  • 4 garlic cloves, minced
  • 1 1/2 cup low-sodium all-natural salsa
  • 1 cup cashew sour cream
  • whole-grain tortillas or savoury buckwheat crepes
  • nutritional yeast, to taste
  • black pepper, to taste

Details

Servings 4
Preparation time 30mins
Cooking time 50mins
Adapted from gluten-free-vegan-girl.com

Preparation

Step 1

1. Make the tortillas according to either the package or the recipe (link will be added soon).

2. Heat up a medium-sized pot. Add in the onion, garlic, bell pepper and cook for 2 minutes stirring occasionally. Once that is done, add in the beans and corn kernels as well, cooking for 3 minutes stirring. Finally add in the salsa, sour cream and seasoning. Allow this to cook for about 2-5 minutes, enough for it to get properly heated. Stir cilantro into mixture.

3. Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately, next to a side salad and the left-over filling.

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