Creamy Chicken and Mushrooms (Cooking Light)

By pearlita

30 minutes or less recipe from Cooking Light - very tasty and low fat too.

Ingredients

• 2 cups
• uncooked
• medium egg noodles
• 1 lb
• boneless skinless chicken breast, cut into bite-size pieces
• 1 teaspoon
• olive oil
• 1/2 cup
• chopped
• shallot
• 1 cup
• nonfat milk
• 1 (8 ounce) package
• presliced
• mushrooms
• 1/2 cup
• dry white wine
• 2 teaspoons
• all-purpose flour
• 1/3 cup
• spreadable cheese with garlic and herbs
• (such as Aloutte) (three wedges of laughing cow cheese)
• 2 tablespoons
• chopped
• fresh parsley
• 1/4 teaspoon
• black pepper

Details

Servings 4
Preparation time 5mins
Cooking time 30mins
Adapted from food.com

Preparation

Step 1

Directions:

Prep Time: 5 mins

Total Time: 30 mins

1 Cook pasta according to package directions, omitting salt and fat.

2 While pasta cooks, heat a large nonstick skillet coated with cooking spray over medium-high heat.

3 Add chicken, saute' 4 minutes or until done.

4 Remove chicken from pan, set aside.

5 Heat oil in pan over medium high heat.

6 Add shallots; saute' 1 minute.

7 Add mushrooms, saute' 4 minutes.

8 Add wine, and cook for 3 minutes or until liquid almost evaporates.

9 Combine milk and flour in a small bowl; stir well with a whisk.

10 Add milk mixture to pan; cook 3 minutes or until slightly thick.

11 Add chicken, cheese, 2 tblsp parsley, and pepper, reduce heat, and simmer for 3 minutes or until thoroughly heated.

12 Serve over pasta, sprinkle with parsley, if desired.

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