2009 Zippy Cranberry Applesauce

By boandozzy

1/2 cup equals 75 calories, trace fat (trace saturated fat), 0 cholesterol, trace sodium, 20 g carbohydrate, 2 g fiber, trace protein. Diabetic Exchanges: 1 fruit, 1/2 starch. Originally published as Cranberry Applesauce in Healthy Cooking August/September 2008, p45

Ingredients

• 5 medium Gala Apples, peeled and cubed
• 1 cup fresh or frozen cranberries
• 1/3 cup water
• 5 tablespoons sugar
• 1 teaspoon grated orange peel

Details

Servings 8
Preparation time 15mins
Cooking time 35mins
Adapted from tasteofhome.com

Preparation

Step 1

In a large saucepan, combine the apples, cranberries, water and sugar. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until apples are tender and the berries pop, stirring occasionally. Remove from the heat; stir in orange peel. Mash until sauce is desired consistency. Serve warm or cold. Yield: 4 cups.