Pesto Tuna Wrap

By melanieroe

Prep Time: 10 Min
Total Time: 10 Min
Makes: 1 wrap

Nutritional Information

Nutrition Information:
1 Serving (1 Wrap)

* Calories 660
o (Calories from Fat 370),

* Total Fat 41g
o (Saturated Fat 9g,
o Trans Fat 1g),
* Cholesterol 65mg;
* Sodium 950mg;
* Total Carbohydrate 28g
o (Dietary Fiber 2g,
o Sugars 2g),
* Protein 45g;

Percent Daily Value*:

* Calcium ;

Exchanges:

* 2 Starch;
* 0 Fruit;
* 0 Other Carbohydrate;
* 0 Skim Milk;
* 0 Low-Fat Milk;
* 0 Milk;
* 0 Vegetable;
* 0 Very Lean Meat;
* 5 1/2 Lean Meat;
* 0 High-Fat Meat;
* 4 1/2 Fat;

Carbohydrate Choices:

* 2;

*Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

• Multiply recipe by 4, but use only 3 cans tuna (MJR):
• 1 can (5 oz) tuna in water, drained, flaked
• 2 tablespoons mayonnaise or salad dressing
• 1 tablespoon basil pesto
• 1 teaspoon lemon juice
• 1/8 teaspoon pepper
• 1 (10 inch) Old El Paso® Flour Tortilla, heated as directed on package
• 2 leaves leaf lettuce
• 1 slice provolone cheese, cut in half
• 5 kalamata olives, cut in half (omit MJR)

Details

Servings 1
Adapted from pillsbury.com

Preparation

Step 1

In bowl, gently stir together tuna, mayonnaise, pesto, lemon juice and pepper until well mixed. Spread tuna mixture on tortilla; top with lettuce, cheese and olives. Fold bottom of tortilla up about 2 inches to enclose filling; roll tortilla tightly into compact wrap.