mediterranean chickpea tomato and pasta soup
By samara72
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Ingredients
- 2 teaspoons olive oil
- 1 cup diced onion
- 1-1/2 cups water
- 1 (16-ounce) can fat-free, less-sodium chicken broth
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon black pepper
- 1 (15-1/2-ounce) can chickpeas (garbanzo beans), drained
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1/2 cup uncooked ditalini (very short tube-shaped macaroni)
- 2 tablespoons chopped fresh parsley
Details
Servings 4
Preparation
Step 1
Heat oil in a large saucepan over medium-high heat. Add onions, and saute for 3 minutes or until tender. Add water & next 6 ingredients (water through diced tomatoes) & bring to boil, cover, reduce heat & simmer 5 minutes, stirring occasionally
Add pasta, & cook 9 minutes or until pasta is tender, stir in chopped parsley
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