Salsa-Baked Fish - Recipe.com

By Valarie

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Ingredients

• 1 tablespoon olive oil
• 24 ounces boneless skinless fish fillets, such as snapper,grouper or sea bass
• 1 cup spicy green salsa
• 4 ounces Monterey Jack cheese, shredded
• 1/2 cup toasted pumpkin seeds

Details

Servings 4
Preparation time 5mins
Cooking time 15mins
Adapted from recipe.com

Preparation

Step 1

1. Heat oven to 400 degrees F.

2. Spread olive oil in a shallow baking pan. Arrange fillets in a single layer. Spoon salsa over fish. Bake fish 8 minutes.

3. Spread cheese evenly over top. Bake 2-3 minutes more, until cheese is bubbly.

4. Sprinkle with pumpkin seeds before serving.