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Feta & Herb Dip with Crudites

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Ingredients

  • 1 15-ounce can white beans, rinsed
  • 3/4 cup nonfat plain yogurt
  • 1/2 cup crumbled feta cheese
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic salt
  • 1 teaspoon freshly ground pepper
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh chives

Details

Servings 8
Preparation time 30mins
Cooking time 30mins

Preparation

Step 1

Place beans, yogurt, feta, lemon juice, garlic salt and pepper in a food processor and puree until smooth. Add herbs; puree until incorporated. Chill until ready to serve.


MAKE AHEAD TIP: Cover and refrigerate for up to 2 days.

Nutrition Facts
Calories 32, Total Fat 1 g, Saturated Fat 1 g, Cholesterol 4 mg, Sodium 167 mg, Carbohydrate 5 g, Fiber 1 g, Protein 2 g, Potassium 77 mg. Exchanges: Starch 0.5, Lean Meat 0.5

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