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Applesauce

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Ingredients

  • 6 large, tart apples
  • 1 cup undiluted apple juice concentrate
  • 1/2 teaspoon cinnamon

Details

Servings 6

Preparation

Step 1

For chunky applesauce, peel the apples, then core and dice them. Place the apple pieces in a large pan. Add the apple juice concentrate, then cover and cook over low heat, stirring often, until the apples are soft. Mash them slightly with a fork if desired, then stir in the cinnamon. Serve hot or cold.

For smoother applesauce, cut the apples into quarters and remove cores. Chop finely the pieces in a food processor. Transfer to a pan and add apple juice concentrate and cinnamon. Cover and cook, stirring often, over low heat until tender, about 15 minutes.

Nutrition Information:
Per (1/2-cup) serving
82 calories
Less than 1 gram fat
Less than 1 gram protein
21 grams carbohydrates
0 g cholesterol
1 gram fiber
6 milligrams sodium

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