Walles - Healthier
By Mommy
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Ingredients
- eggs 2
- coconut milk - 1 3/4
- coconut oil 1/4 C
- apple - 1
- vanilla - 2 tsp
- whole wheat flour - 1 C
- ground flax - 1/4 C
- 1 1/2 C other flour (buckwheat, oat, etc)
- baking powder 4 tsp
- baking soda 1 tsp
- sugar 1 TB
- salt 1/2 tsp
Details
Preparation
Step 1
In vitamix place:
eggs, milk, oil, apple, vanilla, sugar, salt
in bowl mix flour, ground flax, fours, baking powder & soda
mix wet ingredients into dry
Serve with Sausage or Bacon & eggs
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