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Cannellini and Cabbage Soup

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Cannellini and Cabbage Soup 1 Picture

Ingredients

  • Makes: 6 servings
  • Prep time: 20 minutes
  • Cook time: 10 minutes
  • Ingredients
  • 1 tablespoon olive oil
  • 3 cups thinly sliced cabbage
  • 2 carrots, sliced
  • 6 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 2 cans (14 ounces each) low-sodium chicken broth
  • 1 can (14 1/2 ounces) no-salt-added diced tomatoes
  • 1 cup water
  • 1/4 cup tomato paste
  • 2 cans (15 ounces each) cannellini beans, rinsed and drained

Details

Servings 6
Adapted from fitnessmagazine.com

Preparation

Step 1


1. In a large pot, heat olive oil over high heat. Add cabbage, carrots, garlic, thyme, and pepper; cook 2 to 3 minutes.

2. Stir in broth, undrained tomatoes, water, and tomato paste. Bring to a boil, then reduce heat. Simmer, covered, for 8 minutes, or until vegetables are tender, stirring occasionally.

3. Mash half the beans with a fork. Add all the beans to the pot. Heat through and serve.

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