Microwave Carrot Cake in a Mug
By MaryEllen
I htink I'd use regular low fat cream cheese for the icing.
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Ingredients
- Cake:
- 1 egg
- 2 tablespoons mashed banana
- 1 baby carrot, shredded
- 2 tablespoons almond flour
- 2 teaspoons stevia
- 1 tablespoon Greek yogurt
- 1 teaspoon pumpkin pie spice
- a pinch of baking powder
- Cream Cheese Frosting:
- 1/8 cup tofu
- 1/4 cup Tofutti cream cheese
- 1/4 teaspoon vanilla extract
- 1 teaspoon stevia
Details
Servings 2
Preparation time 5mins
Cooking time 5mins
Adapted from recipes.sparkpeople.com
Preparation
Step 1
1. Mix all cake ingredients in a mug
2. Microwave for 1-2 minutes
3. Remove cake from mug and chill in freezer while you make the frosting
4. Blend all of the frosting ingredients together until smooth
5. Slice cake in half, add frosting inside, on top and garnish with extra carrot shreds, walnuts and cinnamon
Serving Size: Makes 2 servings of cake
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