Cauliflower soup
By granolagina
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Ingredients
- 1 package (16 ounces) frozen cauliflower
- 1 cup frozen sliced carrots
- 3 tablespoons dried minced onion
- 1 tablespoon chicken bouillon granules
- 2-1/4 cups water, divided
- 2 cups 2% milk
- 1 can (10-3/4 ounces) condensed cream of potato soup, undiluted
- 1/2 teaspoon garlic powder
- 1/8 teaspoon ground nutmeg
- 4 teaspoons cornstarch
- 1 cup (4 ounces) shredded cheddar cheese
Details
Servings 5
Preparation
Step 1
In a large saucepan, combine the vegetables, onion, bouillon and 2
cups water. Bring to a boil. Reduce heat; cover and simmer for 4-6
minutes or until vegetables are tender.
Stir in the milk, soup, garlic powder and nutmeg. Combine cornstarch
and remaining water until smooth; gradually stir into soup. Bring to
a boil; cook and stir for 2 minutes or until slightly thickened.
Stir in cheese until melted. Yield: 5 servings.
Nutrition Facts: 1-1/3 cups equals 231 calories, 10 g fat (7 g saturated fat), 37 mg cholesterol, 1,168 mg sodium, 24 g carbohydrate, 4 g fiber, 11 g protein.
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