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Beef with broccoli

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Beef with broccoli 1 Picture

Ingredients

  • 1/2 t baking soda
  • 1 t sugar
  • 1 T cornstarch
  • 1 T low-sodium soy sauce
  • 1 T water
  • 2 T vegetable oil
  • 1 1/2 lbs flank steak, sliced into thin strips
  • 1/2 c low-sodium soy sauce
  • 2 T brown sugar
  • 4 cloves garlic, minced
  • 2 T flour
  • 1 T sherry (I used rice wine vinegar)
  • 3 T vegetable oil
  • 2 heads broccoli, crowns only

Details

Adapted from rainydaygal.com

Preparation

Step 1

Whisk together the baking soda, sugar, cornstarch, soy sauce, water, and vegetable oil in a large bowl. Toss the steak with the marinade to coat. Cover and refrigerate at least 1 hour.
In a small bowl, stir together the soy sauce, brown sugar, garlic, flour and sherry until smooth. Set aside.
In a large wok or saute pan, heat 2 tablespoons of the vegetable oil over high heat until shimmering. Add broccoli and saute 3 minutes, stirring often. Transfer broccoli to a plate.
Reduce heat to medium-high. Carefully add the remaining tablespoon of oil to the hot pan. Add the marinated meat and half of the sauce mixture and saute for 3-4 minutes, stirring often, until the meat is cooked through and no longer pink. Stir in the broccoli and remaining sauce. Saute 1 minute more. Serve.

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