South beach Creamy poppy seed dressing

By Niecer

Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 31.6
Total Fat: 0.7 g
Cholesterol: 0.6 mg
Sodium: 24.0 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.2 g
Protein: 2.1 g

Ingredients

• 1/2 cup plain fat free yogurt
• 2 tablespoons orange juice
• 2 teaspoons poppy seeds
• 1/2 teaspoon apple cider vinegar
• pinch of black pepper

Details

Adapted from recipes.sparkpeople.com

Preparation

Step 1

Whisk together ingredients in small bowl.
Makes 4 servings

Number of Servings: 4