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Meditteranean-Rubbed Chicken with Spring Ratatouille

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Rate this recipe 4.5/5 (2 Votes)
Meditteranean-Rubbed Chicken with Spring Ratatouille 1 Picture

Ingredients

  • 5 garlic cloves, minced and divided
  • 4 skinless, chicken breasts, halved
  • 1 tbsp (15mL) paprika
  • 3 tbsp (45mL) olive oil, divided
  • 4 cups eggplant, cut into 1 inch pieces, soaked in cold water 5 min
  • 1 cup (250mL) green and yellow zucchini, cut into rounds
  • 1 large onion, sliced
  • 1 orange bell pepper, cut into 1 inch pieces
  • 1.5 cups (375mL) diced plum tomatoes
  • 1/2 tsp (2mL) salt
  • 3 tbsp (45mL) fresh oregano, roughly chopped, divided
  • 2 sprigs fresh rosemary, torn into pieces
  • 3/4 cup (175mL) frozen petite peas

Details

Servings 4
Preparation time 15mins
Cooking time 70mins

Preparation

Step 1

1. Preheat broiler. Spread 1 tbsp (15mL) garlic on chicken. Sprinkle with paprika and pat to stick. In a large skillet, heat 1tbsp (15mL) oil over medium heat. Add chicken and cook until browned on both sides, 1 to 2 min. Transfer to baking dish and broil in oven for 6 to 8 min or until cooked through.

2. Meanwhile, in a large skillet, heat 1 tbsp (15mL) olive oil over medium heat. Add teh eggplant and cook until soft, about 3 min. Add the zucchini and cook for another 5 min. Set mixture aside in a bowl.

3. Add the remaining olive oil to the skillet and cook the remaining garlic, onion and pepper on medium heat until tender, 8 to 10 min. Add the tomatoes, slat, 2 tbsp (30mL) of oregano and the rosemary. Cook for 15 to 18 mins.

4. Stir in the peas and reserved eggplant and zuccini mixture. Cook for 3 min. Serve warm and sprinkle with remaining oregano.

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