GREENS - Wild Greens with Preserved Lemon Dressing - Mediterranean Fresh

By Unblond1

Ingredients

• 1/2 lb. (after trimming) assorted bitter greens - arugula, purslane, chard, mustard, dandelion or kale
• 1 1/2 tbsp. evoo
• 1 - 2 cloves of garlic, or garlic confit, mashed with salt to a paste
• 1/2 bunch flat-leaf parsley, chopped
• 1/2 bunch cilantro, chopped
• 3 tbsp. preserved lemon dressing
• handful of black olives, for garnish

Details

Servings 2

Preparation

Step 1

Wash the greens well and chop coarsely. Boil or steam until tender and drain well.

Warm the oil in a medium pan. Add the garlic paste, cooked greens, parsley and cilantro and cook for a few minutes over medium heat to blend flavours. Turn off the heat and dress with the dressing.

Spoon onto a serving platter, garnish with olives and strips of preserved lemon, if desired. Serve warm.

If making a meal, you could add a quartered, hard-boiled egg as well.

*NUTRITION:*

* Calories - 285
* Fat - 29.8
* Sat Fat - 3.3
* Carbs - 6.6
* Fibre - 2.1
* Protein - 2.3