Raw Pecan Pumpkin Butter

By Bailey1_

Ingredients

• YIELD
• 3 CUPS
• SOAK TIME
• 3 HOURS
• PREP TIME
• 5 MINUTES
• 1 cup raw pecans, soaked
• 1 cup almond milk
• 3/4 cup canned pureed pumpkin
• 2 tablespoons chia seeds
• 1 tablespoon coconut oil
• 2 teaspoons pure vanilla extract
• 1.5 teaspoons cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground nutmeg
• 2-3 tbsp maple syrup or other liquid sweetener, to taste

Details

Servings 3
Preparation time 5mins
Cooking time 5mins
Adapted from ohsheglows.com

Preparation

Step 1

Place pecans in a bowl and cover with water by a couple inches. Let pecans soak for a few hours. Drain and rinse the pecans well and then place in the blender.

Add the rest of the ingredients into the blender and blend on highest speed until the dip is smooth. Add sweetener to taste.

Serve with apple or pear slices. Store leftover dip in an air-tight jar or container in the fridge for 1-2 weeks.