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Trail Mix

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Trail Mix 0 Picture

Ingredients

  • 1 cup almonds (raw)
  • 1 cup sunflower seeds (raw)
  • 1 cup raisins
  • 1/2 cup dried apricot (unsulphured, chopped)
  • 1/4 cup flaked coconut (optional)
  • 1/4 cup chocolate (optional) or 1/4 cup carob chips (optional)

Details

Preparation time 2mins
Cooking time 2mins
Adapted from food.com

Preparation

Step 1

1. Pour everything into a large container, cover and shake!

2 Store in an air tight container. Place in the fridge/freezer to retain the properties of the essential fatty acids.

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