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Pork Tenderloin with Olive-Mustard Tapenade

By

Karen Levin, Cooking Light

JUNE 2004

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Rate this recipe 4.2/5 (6 Votes)
Pork Tenderloin with Olive-Mustard Tapenade 1 Picture

Ingredients

  • 1 (1-pound) pork tenderloin, trimmed and cut crosswise into 8 pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground fennel
  • Cooking spray
  • 1/4 cup chopped pitted kalamata olives
  • 1/4 cup chopped pitted green olives or onion-stuffed green olives
  • 1 tablespoon fresh chopped parsley
  • 1 tablespoon Dijon mustard
  • 2 teaspoons balsamic vinegar
  • 1/2 teaspoon bottled minced garlic

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

Heat a large nonstick skillet over medium-high heat. Press pork pieces into 1/2-inch-thick medallions. Combine salt, pepper, and fennel; rub evenly over pork. Lightly coat pork with cooking spray. Add pork to pan; cook 4 minutes on each side or until done.

While pork cooks, combine olives and remaining ingredients. Serve olive mixture over pork.

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