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No Fat, No Cholesterol, Great Flavor Matzah Balls (Pareve)

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No Fat, No Cholesterol, Great Flavor Matzah Balls (Pareve) 1 Picture

Ingredients

  • 1/2 cup matzah meal
  • 3/4 tsp. salt
  • pinch white pepper
  • 1 tbsp. grated onion
  • 1 tsp. pareve instant chicken broth
  • pinch onion powder
  • pinch cayenne pepper (optional)
  • 2 tbsp. parsley
  • 3 jumbo or 4 extra large egg whites
  • 3 tbsp. club soda or seltzer

Details

Adapted from myjewishlearning.com

Preparation

Step 1

Mix the matzah meal and the dry ingredients together. Beat the egg whites until just barely at the soft peak stage.

Add the onions and club soda to the dry ingredients and fold in the egg whites.

Add the matzah meal slowly and mix well. Refrigerate for at least an hour.

Boil a large pot of water with one teaspoon salt. With wet hands, make small balls and drop in the water. Cover and simmer for 30-40 minutes.
This makes about 10 matzah balls. Double the recipe if needed.

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