Flax Muffins

By anonsouthernbell

This is my favorite morning muffin recipe! It gets rave reviews from friends and family as a healthy yet yummy muffin.

Ingredients

• 1 1/2 cups flour (mix wheat and white, or just white...whatever you have on hand)
• 1/4 cup flax seed milled
• 1/4 cup sugar or dried sweetener of your choice. Maple Syrup will work here too!
• 1/4 cup honey. The honey makes these sweet, so if you prefer less sweet, you may omit this step
• 2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1 EnerG Egg replacer (or 1 egg if you prefer)
• 1/2 cup oatmeal
• 3 Tbsp olive oil
• 1/2-1 Cup Rice milk (or whatever milk you have on hand)
• 1/2 cups nuts optional.

Details

Adapted from mothering.com

Preparation

Step 1

This is easy. Just mix it all together. If it is too thick to stir and spoon, add more milk. Cook at 400 degrees for aprox 15-20 minutes.