Asian Beef Noodle Bowls

By EdieK

Looking for a classic Asian dinner? Then check out this delightful beef and noodles recipe – ready in 20 minutes.

Ingredients

• 4 4
• oz uncooked angel hair pasta (capellini), broken in half
• 8 8
• oz fresh sugar snap peas
• 5 5
• teaspoons vegetable oil
• 1 1
• lb boneless beef sirloin steak, cut into 1/4-inch strips
• 1 1
• medium carrot, thinly sliced (1/2 cup)
• 1/2 1/2
• cup teriyaki baste and glaze (from 12-oz bottle)
• 4 4
• medium green onions with tops, sliced (1/4 cup)
• 1/2 1/2
• cup honey-roasted peanuts, chopped

Details

Servings 4
Adapted from pillsbury.com

Preparation

Step 1

* 1Cook pasta as directed on package. Meanwhile, snip off stem ends of sugar snap peas and remove strings if desired. Drain pasta; cover to keep warm.
* 2In 12-inch nonstick skillet, heat 3 teaspoons of the oil over medium-high heat. Stir-fry beef in oil about 2 to 3 minutes, until no longer pink. Remove from skillet; keep warm.
* 3In same skillet, heat remaining 2 teaspoons oil over medium-high heat. Stir-fry peas and carrot in oil about 3 to 4 minutes, until crisp-tender. Stir in pasta, beef and teriyaki baste and glaze; toss until well blended.
* 4Serve in bowls; sprinkle with onions and peanuts.

Beef is easier to cut into thin strips if partially frozen first for 30 to 60 minutes.
Teriyaki baste and glaze has a thick, syrup-like consistency and shouldn’t be confused with teriyaki marinade or sauce.

Nutrition Information:
1 Serving (1 Serving)

* Calories 520
o (Calories from Fat 180),

* Total Fat 20g
o (Saturated Fat 4g,
o Trans Fat 0g),
* Cholesterol 75mg;
* Sodium 1500mg;
* Total Carbohydrate 41g
o (Dietary Fiber 5g,
o Sugars 9g),
* Protein 43g;

Percent Daily Value*:

* Calcium ;

Exchanges:

* 1 1/2 Starch;
* 0 Fruit;
* 1/2 Other Carbohydrate;
* 0 Skim Milk;
* 0 Low-Fat Milk;
* 0 Milk;
* 1 1/2 Vegetable;
* 0 Very Lean Meat;
* 5 Lean Meat;
* 0 High-Fat Meat;
* 1 Fat;

Carbohydrate Choices:

* 3;

*Percent Daily Values are based on a 2,000 calorie diet.