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Ingredients
- Directions:
- 4 boneless skinless chicken breast halves (5 ounces each)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 garlic cloves, sliced
- 2 teaspoons dried rosemary, crushed
- 1/2 teaspoon rubbed sage
- 1/2 teaspoon dried thyme
- 2 tablespoons olive oil
- ●Flatten chicken to 1/2-in. thickness; sprinkle with salt and pepper.
- ●In a large skillet over medium heat, cook and stir the garlic, rosemary, sage and thyme in oil for 1 minute.
- ●Add chicken; cook for 5-7 minutes on each side or until chicken juices run clear.
Details
Servings 4
Preparation
Step 1
Nutrition Facts: 1 chicken breast half equals 217 calories, 10 g fat (2 g saturated fat), 78 mg cholesterol, 364 mg sodium, 1 g carbohydrate, 1 g fiber, 29 g protein.
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