Whole Wheat Flax Apple Muffins

By jocelina84

Ingredients

• 1/4 c flax seed
• 3/4 c wheat flour
• 3/4 c white flour
• 1/2 c sugar
• 2 tsp baking powder
• 1/2 tsp baking soda
• 1 egg, beaten
• 1 1/2 c finely chopped apples
• 3 TBS vegetable oil
• 1/2 c milk
• 1/2 c chopped nuts (optional)

Preparation

Step 1

Heat oven to 400

Blend dry ingredients together in a bowl. In a separate bowl, combine wet ingredients.

Combine and fold in apples. Fill well-greased muffin cups 2/3 full. Bake 400 18-20 min