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Grape-Cherry Smoothie

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Smoothies are a quick, easy and tasty way to incorporate your daily amount of fruit servings and essential nutrients into your diet.

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Ingredients

  • 2 cups purple 100 percent grape juice
  • 2 tablespoons lemon juice
  • 1 cup frozen dark sweet pitted cherries
  • 1/2 tablespoon cinnamon
  • 1/2 cup plain, non-fat yogurt, optional
  • Crushed ice

Details

Servings 4

Preparation

Step 1

Crush ice cubes in a blender. Add all ingredients and
process until smooth. Serve in tall glasses

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