Bran Flax Muffins

By BearForce

Ingredients

• 1 1/2 1 1/2 1/2 cups all-purpose flour
• 3/4 3/4 3/4 cup ground flax seed
• 3/4 3/4 3/4 cup oat bran
• 1 1 1 cup brown sugar
• 2 2 2 teaspoons baking soda
• 1 1 1 teaspoon baking powder
• 1 1 1 teaspoon salt
• 2 2 2 teaspoons ground cinnamon
• 3/4 3/4 3/4 cup skim milk
• 2 2 2 eggs, beaten
• 1 1 1 teaspoon vanilla extract
• 2 2 2 tablespoons vegetable oil
• 2 2 2 cups shredded carrots
• 2 2 2 apples, peeled, shredded
• 1/2 1/2 1/2 cup raisins
• 1 1 1 cup chopped mixed nuts
• 1 1.Preheat to 350 to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
• 3 3.Bake 350 15 to 20 (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Details

Servings 12

Preparation

Step 1

1.Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
2.In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
3.Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.