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Tex-Mex Chicken & Corn Chowder

By

Salsa is a great time saver in this speedy chowder.

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Rate this recipe 4/5 (1 Votes)
Tex-Mex Chicken & Corn Chowder 1 Picture

Ingredients

  • 1 tbsp (15mL) Canola oil
  • 2 boneless skinless hcicken breasts, cubed
  • 2 large Yukon Gold potatoes (about 1lb/500g), peeled and diced into 1/4-inch (5mm) pieces
  • 2 tbsp (30mL) fresh Compliments Oregano leaves, chopped, divided
  • 1 tbsp (15mL) Compliments Chili Powder
  • 1 tsp (5mL) ground cumin
  • 2.5 cups (625mL) Compliments Chicken Broth, 30% less sodium
  • 1 cup (250mL) Compliments Medium Chunky Salsa
  • 1.5 cups (375mL) frozen corn kernels
  • 1 cup (250mL) sour cream, divided
  • 1/2 cup (125mL) chopped green onion, divided
  • 1 lime, cut into 4 wedges

Details

Servings 4
Preparation time 10mins
Cooking time 45mins

Preparation

Step 1

1. Heat oil in a large saucepan set over medium-high heat. Add chicken, potatoes, half the oregano, chili powder and cumin. Cook, strring often, for 5 min or until lightly browned.

2. Add the broth and salsa. Bring to a boil; cover and simmer 15 min. Stir in corn and remaining, oregano and simmer about 2 to 3 min longer or until potatoes are tender.

3. Remove from heat and cool 2 min before stirring in 3/4 cup (175mL) sour cream and all but 1 tbsp (15mL) green onion. Divide among 4 bowls and garnish with remaining sour cream and green onion. Serve with lime wedges.

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