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Baked Whole Sea Bream

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Ingredients

  • 1 Whole Sea Bream (1-1.5 lbs)
  • Olive Oil
  • 1 Lemon
  • Fresh Flat Parsley
  • Fresh Rosemary
  • Crushed Garlic
  • Salt and Pepper

Details

Servings 1
Preparation time 10mins
Cooking time 25mins

Preparation

Step 1

1. Cut two slits on both sides of fish.

2. Put salt inside large cavity and slits.

3. Lather with olive oil outside and inside.

4. Cut 4 slices of lemon, put 2 slices on inside.

5. Place handful of crushed parsley and a sprig of rosemary inside the fish. Make sure to twist the rosemary to get its oils out.

6. Put about a tsp of crushed garlic inside the fish.

7. Put remaining lemon, along with a teaspoon or so of garlic, parsley and rosemary on top of the fish.

8. Sprinkle a generous amount of salt on top

9. Cook at 400 for about 15-20 minutes, until meat is white.

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