TEXAS CHILI

By blum099

Nutrition Facts
Number of Servings: 6
Amount Per Serving
Calories: 354
Total Fat: 11 g
Saturated Fat: 4 g
Cholesterol: 86 mg
Sodium: 159 mg
Total Carbohydrate: 9 g
Dietary Fiber: 3 g
Protein: 53 g

Ingredients

• 2 1/2 pounds beef, lean chuck
• 1 tablespoon garlic, minced
• 1/4 cup(s) chili powder
• 1 teaspoon pepper, red flakes
• 2 tablespoon tapioca, quick-cooking
• 1 tablespoon oregano
• 1 teaspoon cumin, ground
• 1 teaspoon pepper, black ground
• 14 1/2 ounce(s) broth, reduced-sodium beef
• 1/2 medium onion(s), finely chopped

Details

Servings 6
Preparation time 8mins
Cooking time 16mins

Preparation

Step 1

Add all ingredients to a slow cooker and mix well. Cover and cook on low 8 hours. Stir chili well before serving.
Sprinkle low-fat cheddar cheese on top if desired.