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Deliciously Sweet Salad with Maple, Nuts, Seeds, Blueberries, and Feta Cheese nd Goat Cheese

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By: Monica

"My mom began making this salad a few years ago and, as soon as I tried it, I just had to get the recipe. This is my version, but can be varied in many different ways because it's all about the dressing! So simple, yet so delicious that you are sure to get requests for the recipe whenever you make it! You can use pecans, almonds, or pine nuts in place of the walnuts."

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Deliciously Sweet Salad with Maple, Nuts, Seeds, Blueberries, and Feta Cheese           nd Goat Cheese 0 Picture

Ingredients

  • 4-1/2 cups torn romaine lettuce
  • 3/4 cup blueberries
  • 1/4 cup and 2 tablespoons dried cranberries
  • 1/4 cup and 2 tablespoons sunflower seeds
  • 1/4 cup and 2 tablespoons walnut pieces
  • 1/2 cup and 4 tablespoons crumbled feta cheese
  • 1/4 cup and 2 tablespoons white balsamic vinegar, or to taste
  • 1/4 cup and 2 tablespoons maple syrup, or to taste
  • 1/4 cup and 2 tablespoons grapeseed oil, or to taste
  • salt, to taste

Details

Servings 6

Preparation

Step 1

Toss the romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, and feta cheese in a large bowl. Pour the vinegar, syrup, and grapeseed oil over the salad one at a time; toss until evenly coated. Season with salt. Can also use Balsamic Vinaigrette Dressing instead.
Nutritional Information

Amount Per Serving Calories: 325 | Total Fat: 25.4g | Cholesterol: 8mg

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