Spaghetti Sauce - Keto

By Ssherahh

Keto Homemade with cans and to be used for non keto family

Ingredients

• 1 pound ground beef (or ½ lb ground Italian sausage and ½ lb ground beef)
• salt and freshly ground black pepper , to taste
• 1 medium onion , chopped
• 15 ounces tomato sauce
• 6 ounces tomato paste
• 1/2 teaspoon Italian seasoning
• 1 Tablespoon dried parsley flakes
• 1 teaspoon garlic powder/ garlic fresh diced
• crushed red pepper flakes , to taste
• 1 Tablespoon Worcestershire sauce/ non sugar substitute
• 1 Tablespoon monk fruit sweetener /granulated sugar
• 1 cup water
• 1/4 cup fresh basil leaves (optional)
• spaghetti noodles , for serving/ spaghetti squash noodles/ eggplant noodles/ cauliflower mash or just eat as chili on hamburger for Keto
• Bake garlic bread for family and make almond Keto biscuits if really desiring for Keto! And for a special night make cream cheese graham cracker crust easy pie for others and eat cheesecake dessert square for Keto always in fridge! Yum!

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

Put all ingredients in for sauce except water and mix. Once simmering add cup of water and cover to simmer until ready to eat! Can be low simmering for hours as long as low and covered. (except meat and noodles and bread of course)