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Spinach Herb Chicken Meatballs with Zoodles

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Ingredients

  • 1 lb grd chicken
  • 1C baby spinach, chopped
  • 2 tsp dried basil
  • 2 tsp dried chives
  • 2 tsp dried parsley
  • 1/4C walnuts, finely ground
  • into crumbs in food
  • processor
  • 1 tsp crushed red pepper (opt)
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • Marinara Sauce
  • 4 Medium Zucchini
  • Olive Oil for cooking

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

Preheat oven to 350 and line a rimmed baking sheet with parchment paper. In a large bowl, combine the chicken, spinach, herbs, grd walnuts, crushed red pepper (if using), salt and pepper.

Step 2

Use your hands to thoroughly combine the chicken mixture. Form into golf ball sized meatballs and place on the prepare baking sheet. Bake for 15-20 minutes.

Step 3

Use a vegetable spiralizer to spiralize zucchini into noodles. Heat a large skillet over med heat and spritz with cooking spray. Toss the zucchini noodles in the skillet, cooking gently until heat through.

Step 4

Divide cooked zucchini noodles between 4 serving bowls. Serve meatballs over the noodles and top with warm marinara sauce.

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