Broccoli, Ham & Mozzarella Baked with Eggs

By ctaubenheim

Ingredients

• 6C chopped broccoli pieces,
• blanched about 2 min, then
• drained well
• 2C diced ham
• 1C grated mozzarella
• 1/3C thinly sliced green onion
• 10 eggs, beaten well
• 1 tsp Spike Seasoning (or other
• all purpose seasoning blend)
• black pepper, to taste

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

Heat oven to 375. Spray 9x13 casserole dish with non stick spray. Bring a medium size pot of water to a boil. Dice ham, slice green onions nd measure the mozzarella cheese.

Step 2

When water boils, cook the broccoli just 2 min; then pour into a colander placed in the sink and let it drain well. Layer broccoli, ham, mozzarella and green onions in casserole dish. Season with seasoning of choice and fresh grd black pepper and pour beaten egg over. Use fork to "stir" the mixture just until all the ingredients are coated with egg. (It might look like there is not enough egg, but carry on)

Step 3

Bake 35-45 minutes, or until all the mixture is set and the top is starting to lightly brown. Serve hot, with sour cream if desired. This can keep in the fridge for at least a week.

Step 4

Ca 221k; Total Fat 11g; Sat Fat 4g; Unsat Fat 6g; Cholesterol 265mg; Sodium 600mg; Carbs 6g; Fiber 4g; Sugar 2g; Protein 21g